Living Healthy Tips

Why a Head Cold is Horrible for Anyone with Hearing Loss

Everyone hates being sick with a head cold. Your eyes are watering, your nose is running and feels stuffed up,…

The bodies of senior women tend to work against them so it’s no longer a good idea to diet. If…

One in three adults over the age of 60 suffers from some form of hearing loss. Four in five adults…

As we grow older, we are at a higher risk of having our cognitive skills and hearing decline. This often…

Older women can reap some great benefits from exercising, including building muscle, gaining strength, and increasing both their stamina and…

Unfortunately, falls are an extremely common problem for seniors. Not only do they oftentimes result in significant injuries, but these…

Knee pain of some type is something that older women commonly complain about. There are various reasons why this pain…

While many people believe that women over 50 require less sleep and thus can stay up late and still wake…

As you become a middle-age woman (45-65 years old), you may feel you’re faced with increased health and fitness challenges.…

Seniors who reside in a long-term care home are two to four times more likely to sustain a fracture than…

There are times in life when you must risk going outside of your normal routine so you can enrich your…

As we grow older it becomes increasingly more difficult for us to find older role models. However, in the past…