Nutritional Needs Archives - Countryside Hearing Aid Services

6 Top Tips For Protecting Your Ears

Our ears are very important yet very sensitive, so protecting them should be an essential part of a healthy lifestyle…

When you speak to most people, they don’t like the idea of growing old. There are many reasons for this,…

Many things can have an impact on your hearing, and you might not have thought that your diet played a…

Many men and women die each year from heart disease. What many people don’t know is that it’s also linked…

Inactive, older women pay a high price for not engaging in age-friendly sports. Nevertheless, most seniors still spend around 10…

A recent study that was published in JAMA Network Open concluded that seniors who believe there’s a purpose to their…

Everyone hates being sick with a head cold. Your eyes are watering, your nose is running and feels stuffed up,…

The bodies of senior women tend to work against them so it’s no longer a good idea to diet. If…

Older women can reap some great benefits from exercising, including building muscle, gaining strength, and increasing both their stamina and…

As you become a middle-age woman (45-65 years old), you may feel you’re faced with increased health and fitness challenges.…