The Connection Between Hearing Loss and Anxiety

One in three adults over the age of 60 suffers from some form of hearing loss. Four in five adults over the age of 80 suffer from this issue. This happens for various reasons including being exposed to loud noises, suffering from cardiovascular issues, and simply growing older. Oftentimes it’s dismissed as being a normal part of aging, thus receiving little if any attention from doctors. Nevertheless, it still has major consequences on the life of the person who’s suffering from it. How Hearing Loss Read More +

How Hearing Loss is Connected to Cognitive Decline

As we grow older, we are at a higher risk of having our cognitive skills and hearing decline. This often results in what’s called “senior moments” which occur more frequently when you’re genetically inclined towards dementia. Essentially, what this means is that as we grow older the connections between our brain cells become damaged or lost (a.k.a. brain atrophy, cognitive decline). The Link Between Cognitive Decline and Your Hearing In addition, there have been numerous studies conducted that show a definite association between hearing loss Read More +

What Sleep is Like for Seniors

Throughout the various stages of our lives we face different challenges when it comes to sleeping. Oftentimes, sleeping grows quite complicated when you’re a middle-aged adult. This is because your hormones that affect your sleep and your circadian rhythm starts changing. You’re also more likely to suffer from health issues that affect your sleep, such as chronic stress. What Sleep is Like When You’re in Your 60s While it seems unfair that when your life starts to become more sleep friendly your ability to sleep Read More +

A Common Issue With Older Women: Knee Pain

Knee pain of some type is something that older women commonly complain about. There are various reasons why this pain may occur. Regardless of its reason, it’s painful, nonetheless. This is why researchers are now choosing to delve deeper into this issue. Looking Deeper into the Issue Throughout history, there have been studies that looked at knee pain. However, most recently a research study was conducted in the UK. It looked at patterns relating to knee pain over a 12-year period. In doing so it Read More +

The Effects of Caffeine and Noise on Your Hearing

Most Americans enjoy a cup of coffee in the morning. Sometimes they’ll even find themselves drinking coffee all day long because they love it so much. If you’re like these folks you may not even know for sure how much coffee you drink each day because you’ll set it aside when you get busy, then when it gets cold, you’ll ignore it. Unfortunately, this is a bad habit to get into for several reasons, one of which being it can harm your hearing health. What Read More +

New Guidelines To Help Seniors Prevent Fractures

Seniors who reside in a long-term care home are two to four times more likely to sustain a fracture than adults who are of a similar age but live in their own residence within the community. Such fractures impede upon a person’s quality of life by making them immobile and may also result in early death. Unfortunately, it’s impossible to determine which frail seniors are at risk because seniors health may already be fair to poor, consisting of multiple conditions (e.g. dementia, poor kidney function, Read More +

Don’t Be Held Back By Your Hearing Loss

There are times in life when you must risk going outside of your normal routine so you can enrich your life, learn something new, or develop new skills. This can be both exciting and scary, especially when you must also cope with hearing loss. Theodore Roosevelt once said that there’s nothing in the world that’s worth having or doing unless it requires some effort, pain, or difficulty on your behalf. By continually telling yourself this, you can overcome any challenge! Tips to Help Hearing is Read More +

How You Can Be A Super-Ager

As we grow older it becomes increasingly more difficult for us to find older role models. However, in the past couple of years medical science has identified a group that we should all be aspiring to join. They’ve called these people super-ager seniors because while they’re in their seventies and eighties their mental and physical capabilities are decades younger than other folks who are their same age. Two Types of Super-Agers Seniors who are interested in becoming a super-ager must first understand that there are Read More +

5 Ways for Women to Build Immunity After Turning 50

To build a strong immune system doctors recommend that you maintain a moderately active lifestyle. This is especially true when discussing senior health. After the age of 50 any physical activity that you do consistently throughout the week (e.g. walking, jogging, swimming, yoga, weight training) will help get rid of the excess toxins that build up in your body. Tips for Starting a new Routine Before you start a new exercise routine you should talk to your doctor to make sure you’re healthy enough to Read More +

Bad Habits That Harm Your Hearing

Your hearing health is important for you to pay attention to. While you may not realize it, there are some bad habits that are causing you to need hearing aids. Knowing what they are and breaking them will help you tremendously. Smoking or Vaping Research has shown that nicotine will restrict the blood flow to your ears. This has the potential to damage the delicate cells in your ears. The more cigarettes you smoke, the higher your risk of doing a lot of damage to Read More +