How Technology Could Influence The World Of Hearing

Advancements in technology over recent decades have played a key role in transforming the world in many different ways. Among these developments are changing in hearing aids and audio devices, helping people to hear better and clearer. Tools such as cochlear impacts and other devices are enabling people to hear for the first time – something that was once deemed to be impossible. In the future, further developments in the world of hearing could mean that even those without hearing impairments can use new devices to improve their hearing in Clearwater and elsewhere. As well as more advanced hearing aids for those who need them, people could have the opportunity to enhance their hearing and develop a better quality of life. We’ll look at some of the ways that technology is likely to influence hearing aids, other tools, and our Read More +

How Exercise Could Help Your Hearing

We are often told about the immediate and long-term benefits of physical exercise. It can boost mental health and help you to feel better, and it can reduce the risk of serious illnesses and diseases like heart attacks and diabetes. One of the benefits of physical exercise that isn’t often talked about, however, is the impact on your hearing. Studies have shown that people over the age of 50 who take part in regular exercise are less likely to experience hearing loss in later life. On top of all the other reasons why it’s a good idea to exercise regularly in Pinellas County, preventing hearing loss as you get older is definitely a good reason to consider more exercise in your life. Exercising Regularly One of the secrets of effective exercise is sustainability. It’s important to exercise on a regular Read More +

The Health Benefits Of Oats And Ways To Eat Them

Oats are one of the foods that are often labeled healthy food. There are certainly many benefits that come with eating oats, and people of all ages in Clearwater may find improvements to their health when including oats in their diets. Oats are found in many different forms. They are available in packages and bags on their own, either in the form of steel-cut oats or rolled oats. Some are processed to become instant oats, while others are included in other cereals such as granola and muesli or made into cereal bars and oat snacks. Let’s look at some of the suggested health benefits of oats and some of the ways that you can consider eating them if you want to include more of this food in your diet. Lowering Blood Pressure Some studies have suggested that eating oats can Read More +

Benefits Of Working For Older People

Although it might be common to retire past the age of 65, many people choose to keep up some form of work. Moving from a state of working every day for decades to suddenly withdrawing from the workplace can be a difficult transition for some seniors in Pinellas County. While many senior people may welcome retirement with open arms, many of them will still think about what else to do with all their newfound free time. Looking after their health is a priority for a lot of older people, and less time spent at work can bring many health benefits. However, keeping busy with some form of work could bring many health benefits too. Let’s look at some of the ways that working in later life could benefit seniors and their health. It Can Promote More Social Interactions Working on Read More +

Physical Exercises That Could Also Boost Your Brain Power

Physical exercise is good for our minds and bodies, which is one of the reasons why so many people feel great after a workout. Exercise can lower the risk of heart disease, obesity, cancer, strokes, and Type 2 diabetes. And it can be great for your mind by giving you a sense of achievement and releasing endorphins, also known as ‘happy hormones.’ The older you get, the more important physical exercise may become. Although it is always important to move your body regularly, as you get older, you may encounter more health problems. These can be combatted in part by regular exercise and movement, which can boost your brain health as well as positively impact your overall wellbeing. There are many types of exercises that can help to improve your brain health and overall wellbeing. Let’s take a look at Read More +

Why Seniors Should Consider Retirement In Florida

You’ve finally made it to the age when you’re ready to retire. You’re looking forward to spending time relaxing and doing those things in your dreams. Now should be the best time in your life. As you spend some time thinking and dreaming about this time, you’ll come to understand that there are a few big decisions you’ll need to make. One of the significant decisions for you as a senior is where you’ll spend your retirement. There are many places throughout the United States from which you can choose. Some say that Florida is the best place to retire, though. Take some time to understand their reasons and think about whether they’re right for you. The Advantages of Retiring in Florida It may sound cliche for a senior to say that they want to spend their retirement in Florida. Read More +

Becoming Accustomed to Your New Hearing Aids

When you first get hearing aids you may be a little overwhelmed by all of the new sounds around you.  This is because you’ve been deprived of sound for a while then all of the sudden you’re able to hear again. Fortunately, there are some things you can do to help you become acclimated to these new sounds. Embarking on the Journey Towards Hearing Aids A person will typically live with hearing loss for several years before considering hearing aids. In fact, Consumer Reports surveyed 17,626 people recently and discovered that 6 in 10 waited for at least two years before doing so. Unfortunately, this means that their brain has had time to fully adapt to hearing loss. This is why it’ll take you some time (typically under a month) to adjust to being able to hear again. There are Read More +

Seniors With A Life Purpose Tend To Live Longer

A recent study that was published in JAMA Network Open concluded that seniors who believe there’s a purpose to their life are much less likely to die from heart, circulatory, or digestive diseases. Instead, they’ll actually live longer lives. What the Latest Research Says In this recent study 7,000 people over the age of 50 were followed for over a decade. In doing so, researchers discovered that those who felt like their lives didn’t have a purpose were likely to die sooner than those who found a reason to live. This isn’t only true in the U.S., but it’s been proven in various populations throughout the world by other studies. Defining “Life Purpose” Each person’s life purpose will be different because it has to do with what they as an individual find to be the most valuable to them. This Read More +

Why a Head Cold is Horrible for Anyone with Hearing Loss

Everyone hates being sick with a head cold. Your eyes are watering, your nose is running and feels stuffed up, and you feel terrible. Your ears and throat feel like they’re on fire and you don’t have much energy. If you currently suffer from hearing loss and wear hearing aids, the added inconvenience of a head cold can be a concern. Why You Lose Your Hearing When You Have a Head Cold Fluid can sometimes build up in your middle ear when you have a head cold. This makes it more difficult for sound to make its way to your inner ear and the cochlea. This results in what is called a conductive hearing loss. When you already have a sensorineural hearing loss (damage to your cochlea) you will often experience even more hearing loss than normal. In fact, the Read More +

The Importance of Eating Healthy

The bodies of senior women tend to work against them so it’s no longer a good idea to diet. If you fall within this age group, the best thing for you to do is to focus on healthy eating so you don’t experience mood swings and quickly start gaining weight. This is because your body can no longer use food’s calories as productively as it once did, your enzyme function is depressed, and you’re not as equipped to fight diseases or have your hormones function as well as they once did. Healthy Eating Tips for Senior Women The number of calories you should consume daily depends upon your activity level. If you’re inactive you only need 1,600 calories but if you’re active you need 2,000 – 2,200 calories while moderately active senior women should consume 1,800 calories. Knowing the number Read More +