Why High Blood Pressure May Not Be Bad In The Elderly By Owner, 2018-11-14 · 3 min read High blood pressure (a.k.a. hypertension) is defined as a systolic pressure (the first number in a blood pressure reading) of… READ MORE
Tips for Seniors who Want to Build Muscles By Owner, 2018-11-06 · 4 min read As we age, our bodies change. One process we undergo is known as sarcopenia. It can start as early as… READ MORE
Boost Your Health by Getting More Vitamin D By Owner, 2018-10-23 · 3 min read Vitamin D (a.k.a. the “sunshine vitamin”) is an essential nutrient for your overall health and wellness. Not only does it… READ MORE
Exercises That Help Seniors Enjoy a Better Tomorrow By Owner, 2018-10-17 · 3 min read Exercising is an important part of senior living because it helps you reduce stress from things like your changing physical… READ MORE
Simple Senior Fall Prevention Tips By Owner, 2018-10-09 · 4 min read Senior fall prevention is an important topic because as you age, your health and the medications you take make you… READ MORE
Tips to Help you Sleep Better in Your Golden Years By Owner, 2018-10-02 · 3 min read As you grow older you’ll probably notice yourself having difficulty falling and staying asleep. Although common, this isn’t normal nor… READ MORE
Understanding the Early Side of Dementia By Owner, 2018-09-17 · 3 min read Sometimes we all find ourselves wondering if we’re dealing with just a little bit of dementia. Whether it’s because we’ve… READ MORE
The Effects of Depression By Owner, 2018-09-05 · 3 min read Depression is defined as “feelings of severe despondency and dejection” that can last for a prolonged period. While it’s sometimes… READ MORE
How Hearing Loss Impacts Your Life By Owner, 2018-08-27 · 3 min read Unfortunately, there are many people in the world today who are suffering from a hearing loss but haven’t chosen to… READ MORE
Why Staying Hydrated Is Important By Owner, 2016-08-17 · 4 min read At Countryside Hearing Aids we have the opportunity to see 20+ people every day. Most of our patients are from… READ MORE