5 Common Signs Of Hearing Loss

Many health problems can be treated and often rectified if they are identified early. In many cases, there are steps that can be taken in order to reduce the further risk or decrease the negative impact of a health condition on the patient. People living in Clearwater and around the country should constantly monitor their health and seek help from medical professionals if they notice any concerns. This can help them to identify problems early and mitigate the impact. Hearing loss is a common health problem among older people, but it can also affect younger people, particularly those who are exposed to high volumes of noise on a regular basis. As hearing loss is such a common problem, it’s important to be aware of the common signs of this condition developing. 1. Difficulty engaging in conversations You might start to Read More +

5 Tips To Help You Age Healthier

When you speak to most people, they don’t like the idea of growing old. There are many reasons for this, such as changing hair colors, declining energy levels, and an increased risk of developing health problems. No matter how old you are, there are things you can start doing to prepare for a healthier body and mind in later life. There are things that you can do in Clearwater and beyond to help yourself age better and healthier over the years. If you’re interested to know more about healthy aging, you’ve come to the right place. Let’s consider some of the top tips that you can use for healthy aging. 1. Include Collagen in Your Diet Collagen is a protein produced by the body and is responsible for much of the strength in your muscles, bones, and joints. When you Read More +

Why Pickleball And Other Exercises Benefit Seniors

Regular exercise should be a critical part of a person’s lifestyle in Clearwater. It is recommended by doctors and health professionals as one of the main things people can do to reduce the risk of diseases, prevent illness, and stay healthier and stronger. The health benefits of physical exercise are vast, so it’s no surprise that this is an essential part of any plan to improve seniors’ health. Luckily, there are many different types of exercises for seniors, including pickleball. Activities that promote seniors’ health while also offering some social time can bring even more health benefits. Pickleball is a game that is similar to tennis, badminton, and other games where a ball alongside a paddle or bat is involved. Let’s look at some of the reasons why pickleball and other forms of regular exercise are so beneficial for seniors’ Read More +

The Challenges And Risks Of Hearing Loss

The risks of health conditions often increase with age, and there are many health conditions that are interlinked. Some common health problems are associated with other health conditions too, and taking steps to address one of them can result in positive improvements to the other. Hearing loss is particularly common among older people, including in Clearwater and Pinellas County, but what is less commonly known are the risks and challenges linked to hearing loss and how this can affect other aspects of a person’s overall health. We’ll look at some of the main challenges and health risks associated with hearing loss. Heart disease You may be surprised to hear that heart health is linked to hearing health. This is because poor circulation can impact hearing health and potentially cause hearing loss. When your circulation is not functioning well, it can Read More +

How Exercise Could Help Your Hearing

We are often told about the immediate and long-term benefits of physical exercise. It can boost mental health and help you to feel better, and it can reduce the risk of serious illnesses and diseases like heart attacks and diabetes. One of the benefits of physical exercise that isn’t often talked about, however, is the impact on your hearing. Studies have shown that people over the age of 50 who take part in regular exercise are less likely to experience hearing loss in later life. On top of all the other reasons why it’s a good idea to exercise regularly in Pinellas County, preventing hearing loss as you get older is definitely a good reason to consider more exercise in your life. Exercising Regularly One of the secrets of effective exercise is sustainability. It’s important to exercise on a regular Read More +

The Health Benefits Of Oats And Ways To Eat Them

Oats are one of the foods that are often labeled healthy food. There are certainly many benefits that come with eating oats, and people of all ages in Clearwater may find improvements to their health when including oats in their diets. Oats are found in many different forms. They are available in packages and bags on their own, either in the form of steel-cut oats or rolled oats. Some are processed to become instant oats, while others are included in other cereals such as granola and muesli or made into cereal bars and oat snacks. Let’s look at some of the suggested health benefits of oats and some of the ways that you can consider eating them if you want to include more of this food in your diet. Lowering Blood Pressure Some studies have suggested that eating oats can Read More +

Benefits Of Working For Older People

Although it might be common to retire past the age of 65, many people choose to keep up some form of work. Moving from a state of working every day for decades to suddenly withdrawing from the workplace can be a difficult transition for some seniors in Pinellas County. While many senior people may welcome retirement with open arms, many of them will still think about what else to do with all their newfound free time. Looking after their health is a priority for a lot of older people, and less time spent at work can bring many health benefits. However, keeping busy with some form of work could bring many health benefits too. Let’s look at some of the ways that working in later life could benefit seniors and their health. It Can Promote More Social Interactions Working on Read More +

Trouble Sleeping? Here Are 5 Things That Could Help

It is estimated that around 60 million people in America struggle with sleep. This staggering figure reflects just how common sleep problems are across the country, including in Pinellas County. Poor sleep quality can have a drastic impact on people’s lives, impacting performance at work or school and leading to mental health disorders such as depression. Here are some of the natural sleep remedies that could help you if you’re struggling to relax at night. 1. Exercise at the Right Time Many people are aware that exercise could help them to get a better night of sleep. This seems to be particularly true among people who may not get much physical exercise throughout the day and therefore struggle to unwind due to having too much energy. Exercise can be a helpful tool in unwinding at night and getting better sleep. Read More +

Preventing Trips And Falls Among Older People

Older people are more prone to falling or slipping as a result of decreased mobility and reduced awareness. This affects many older people all around the world, including in Clearwater. It is estimated that more than a quarter of adults who are aged 65 or over fall every year. Three million people annually are given emergency medical treatment as a result of falling. Since falls are clearly an issue among older people, it’s important to think about the reasons behind this and what can be done to prevent trips and falls in the future. Whether you have an elderly relative or are caring for somebody who is prone to falling, there are several things that could help to reduce the risk of harm through falling or tripping. Let’s look at some of the reasons why seniors are more likely to Read More +

Medications That Could Affect Your Hearing

It is common knowledge that many medications come with a variety of side effects. Among these side effects are hearing-related problems such as hearing loss and ringing in the ears, known as tinnitus. Some medications may also affect a person’s balance or make them feel dizzy. We’ll look at some of the medications that may have hearing-related side effects and some of the steps you can take in Pinellas County to look after your hearing no matter what your age. What are Some of the Medications With Hearing-Related Side Effects? Some medications and their ingredients may have potential side effects that could affect your hearing. Here are some of the medications that may present such side effects. Quinine Quinine is a medication that is often used to treat malaria, a serious illness that causes high fever, chills, and symptoms similar Read More +