How Hearing Loss And High Blood Pressure Are Connected
High blood pressure (a.k.a. hypertension) is one of the main reasons why about 70 million American adults (one in three)…
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Play These Games to Improve Senior Brain Health
Games aren’t only great fun for seniors, they’re also a big help when it comes to senior brain health. Whether…
The Importance of Exercise for Seniors
Exercising for seniors is important because it improves their health and reduces any feelings of stress they may be experiencing…
How Aerobic Exercise Improves Memory in Seniors
Deep within the center of your brain there’s a small structure known as the hippocampus. Smaller than your little finger,…
How to Make Family Gatherings Easier for Seniors who are Hearing Challenged
It’s challenging for your loved one to communicate with you when they’re living with a hearing impairment. Fortunately, there are…
Aging by Yourself Doesn’t Mean You Have to be Lonely
Today’s society holds marriage up as something we should all strive for. Unfortunately, this means they don’t understand people who…
How to Effectively Communicate with the Elderly
Many elderly persons struggle with general communication skills like hearing, reading, and writing. We must do this in a way…
Tips to Help you Sleep Better in Your Golden Years
As you grow older you’ll probably notice yourself having difficulty falling and staying asleep. Although common, this isn’t normal nor…
What we Know About Aging Well
Aging well means you must understand what you should do to stay healthy so you can live a longer, healthier…
The Effects of Depression
Depression is defined as “feelings of severe despondency and dejection” that can last for a prolonged period. While it’s sometimes…