When you can’t hear what’s going on around you while playing sports, you may be left out of the game – literally. While this is never fun, you may be afraid of wearing your hearing devices and ruining them. However, it’s time to think twice about this before you hit the gym for your next workout. Today’s hearing aids are made to keep up with your active lifestyle as long as you spend a little time taking good care of them.
3 Reasons You Should Wear Your Hearing Aids During Exercise
Besides the fact that you’re missing out on the game when you can’t hear what’s going on around you, there are a few other reasons you should wear your hearing device when you exercise. So, if this reason alone isn’t convincing enough for you, take a moment to look at some of the other reasons.
Being Able to Hear Things Around You
Are you continually asking your teammates what they’re saying? If so, it shouldn’t surprise you if you don’t win because a good game depends on good communication so you can work together well as a team.
Safety
Even when you exercise alone you still need to hear everything that’s going on around you so you remain safe. Not being able to hear a car or a person coming up behind you can be very dangerous.
Enjoy the Motivation of Music
Music has a way of motivating you to work out. With today’s technology, it’s easy to connect your hearing device to your phone through the power of a blue tooth. When you have your device on you can turn on your favorite workout music and hear it right inside your ears without having to purchase another device to do so.
How to Protect Your Hearing Aids During Exercise
Now that you see how beneficial wearing your hearing aids is when you exercise it’s important to know how to take care of them afterward. Fortunately, this is easy to do.
Protection Against Moisture and Sweat
One of the biggest challenges you’ll face is moisture, especially when you sweat. Thankfully there are accessories you can get to prevent sweat from entering your devices such as hearing aid socks, headbands, and sweat-resistant pouches.
Protection During Rough Sports
When playing rougher sports (e.g., rugby, basketball) it’s possible for your device to be knocked off or to come loose in your ear. To prevent this type of damage use a clip to attach your device to your clothes or consider customized earmolds.
Another consideration to think about when playing sports is the type of clothing you wear. For instance, hooded sweatshirts can interfere with your device’s placement. This is also true of caps and bike helmets. The best way to deal with them is to make sure they fit properly so they don’t interfere with your devices and also to ensure that they’re comfortable to wear.
How to Protect Your Hearing After Exercise
Now that you know why you need to hear while playing sports and how to take care of your devices it’s time to start doing so. Make sure you take good care of them so you can prolong their lifespan. If anything does go wrong we want you to know that we’re here for you at Countryside Hearing Aid Services in Pinellas County, FL. We look forward to helping you with all of your hearing needs.
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