How Bifocals May Increase Your Risk Of Falling
Unfortunately, falls are an extremely common problem for seniors. Not only do they oftentimes result in significant injuries, but these…
Hearing Loss
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A Common Issue With Older Women: Knee Pain
Knee pain of some type is something that older women commonly complain about. There are various reasons why this pain…
The Effects of Caffeine and Noise on Your Hearing
Most Americans enjoy a cup of coffee in the morning. Sometimes they’ll even find themselves drinking coffee all day long…
How You Can Sleep Better
While many people believe that women over 50 require less sleep and thus can stay up late and still wake…
New Guidelines To Help Seniors Prevent Fractures
Seniors who reside in a long-term care home are two to four times more likely to sustain a fracture than…
Don’t Be Held Back By Your Hearing Loss
There are times in life when you must risk going outside of your normal routine so you can enrich your…
How You Can Be A Super-Ager
As we grow older it becomes increasingly more difficult for us to find older role models. However, in the past…
5 Ways for Women to Build Immunity After Turning 50
To build a strong immune system doctors recommend that you maintain a moderately active lifestyle. This is especially true when…
Bad Habits That Harm Your Hearing
Your hearing health is important for you to pay attention to. While you may not realize it, there are some…
Delay the Onset of Alzheimer’s by Exercising
We all know that exercise helps with things like weight loss, giving us a boost of energy, and even relieving…
How Seniors Benefit From Yoga
As you grow older your body’s efficiency and immunity deteriorate. This may result in a variety of diseases that could…
Protecting Your Hearing From The Sound Of Music
Noise and music exposure often lead to hearing loss, which is unfortunate because it’s preventable. While these two things seem…