How Aerobic Exercise Improves Memory in Seniors By Owner, 2019-01-16 · 3 min read Deep within the center of your brain, there’s a small structure known as the hippocampus. Smaller than your little finger,… READ MORE
How to Make Family Gatherings Easier for Seniors who are Hearing Challenged By Owner, 2019-01-08 · 3 min read It’s challenging for your loved one to communicate with you when they’re living with a hearing impairment. Fortunately, there are… READ MORE
What you Should Know About the Flu Shot By Owner, 2018-12-04 · 3 min read It’s that time of the year again when we start hearing all about how and why we should get our… READ MORE
Why High Blood Pressure May Not Be Bad In The Elderly By Owner, 2018-11-14 · 3 min read High blood pressure (a.k.a. hypertension) is defined as a systolic pressure (the first number in a blood pressure reading) of… READ MORE
Tips for Seniors who Want to Build Muscles By Owner, 2018-11-06 · 4 min read As we age, our bodies change. One process we undergo is known as sarcopenia. It can start as early as… READ MORE
Simple Senior Fall Prevention Tips By Owner, 2018-10-09 · 4 min read Senior fall prevention is an important topic because as you age, your health and the medications you take make you… READ MORE
What we Know About Aging Well By Owner, 2018-09-26 · 3 min read Aging well means you must understand what you should do to stay healthy so you can live a longer, healthier… READ MORE