Play These Games to Improve Senior Brain Health By Owner, 2019-02-27 · 3 min read Games aren’t only great fun for seniors, they’re also a big help when it comes to senior brain health. Whether… READ MORE
Tips For Healthy Living By Owner, 2019-02-19 · 3 min read As we age, our physical bodies start to need more attention. They tell us this by aching, but your emotional… READ MORE
The Importance of Exercise for Seniors By Owner, 2019-01-29 · 3 min read Exercising for seniors is important because it improves their health and reduces any feelings of stress they may be experiencing… READ MORE
How Aerobic Exercise Improves Memory in Seniors By Owner, 2019-01-16 · 3 min read Deep within the center of your brain, there’s a small structure known as the hippocampus. Smaller than your little finger,… READ MORE
How to Make Family Gatherings Easier for Seniors who are Hearing Challenged By Owner, 2019-01-08 · 3 min read It’s challenging for your loved one to communicate with you when they’re living with a hearing impairment. Fortunately, there are… READ MORE
Aging by Yourself Doesn’t Mean You Have to be Lonely By Owner, 2018-12-19 · 3 min read Today’s society holds marriage up as something we should all strive for. Unfortunately, this means they don’t understand people who… READ MORE
How to Effectively Communicate with the Elderly By Owner, 2018-12-12 · 3 min read Many elderly persons struggle with general communication skills like hearing, reading, and writing. We must do this in a way… READ MORE
Why High Blood Pressure May Not Be Bad In The Elderly By Owner, 2018-11-14 · 3 min read High blood pressure (a.k.a. hypertension) is defined as a systolic pressure (the first number in a blood pressure reading) of… READ MORE
Tips for Seniors who Want to Build Muscles By Owner, 2018-11-06 · 4 min read As we age, our bodies change. One process we undergo is known as sarcopenia. It can start as early as… READ MORE
Exercises That Help Seniors Enjoy a Better Tomorrow By Owner, 2018-10-17 · 3 min read Exercising is an important part of senior living because it helps you reduce stress from things like your changing physical… READ MORE
Simple Senior Fall Prevention Tips By Owner, 2018-10-09 · 4 min read Senior fall prevention is an important topic because as you age, your health and the medications you take make you… READ MORE
Tips to Help you Sleep Better in Your Golden Years By Owner, 2018-10-02 · 3 min read As you grow older you’ll probably notice yourself having difficulty falling and staying asleep. Although common, this isn’t normal nor… READ MORE