Benefits Of Working For Older People

Although it might be common to retire past the age of 65, many people choose to keep up some form of work. Moving from a state of working every day for decades to suddenly withdrawing from the workplace can be a difficult transition for some seniors in Pinellas County. While many senior people may welcome retirement with open arms, many of them will still think about what else to do with all their newfound free time. Looking after their health is a priority for a lot of older people, and less time spent at work can bring many health benefits. However, keeping busy with some form of work could bring many health benefits too. Let’s look at some of the ways that working in later life could benefit seniors and their health. It Can Promote More Social Interactions Working on Read More +

Why Seniors Should Consider Retirement In Florida

You’ve finally made it to the age when you’re ready to retire. You’re looking forward to spending time relaxing and doing those things in your dreams. Now should be the best time in your life. As you spend some time thinking and dreaming about this time, you’ll come to understand that there are a few big decisions you’ll need to make. One of the significant decisions for you as a senior is where you’ll spend your retirement. There are many places throughout the United States from which you can choose. Some say that Florida is the best place to retire, though. Take some time to understand their reasons and think about whether they’re right for you. The Advantages of Retiring in Florida It may sound cliche for a senior to say that they want to spend their retirement in Florida. Read More +

Best Sports For Older Women

Inactive, older women pay a high price for not engaging in age-friendly sports. Nevertheless, most seniors still spend around 10 hours either sitting or lying down. This type of a sedentary lifestyle makes them more prone to things like heart disease, obesity, falling, and dying early. However, sports can not only help older women prevent these things from happening but also empower them and help clear their minds. With this in mind here are some of the best sports you can engage in. Swimming The perfect place to swim anytime of the year is at a local indoor community pool which is typically heated and cooled depending upon the weather. Not only do most of these facilities offer you opportunities to free swim, many of them also have aqua fit classes that you can participate in. The exercise these classes Read More +

Seniors With A Life Purpose Tend To Live Longer

A recent study that was published in JAMA Network Open concluded that seniors who believe there’s a purpose to their life are much less likely to die from heart, circulatory, or digestive diseases. Instead, they’ll actually live longer lives. What the Latest Research Says In this recent study 7,000 people over the age of 50 were followed for over a decade. In doing so, researchers discovered that those who felt like their lives didn’t have a purpose were likely to die sooner than those who found a reason to live. This isn’t only true in the U.S., but it’s been proven in various populations throughout the world by other studies. Defining “Life Purpose” Each person’s life purpose will be different because it has to do with what they as an individual find to be the most valuable to them. This Read More +