Living Healthy Tips

Improving Your Cognitive Health

The Mayo Education and Research Foundation says that even though you grow older your brain can still adapt to stimuli.…

The Mayo Foundation says that as you grow older your brain will still be able to adapt to stimuli. They…

High blood pressure (a.k.a. hypertension) is one of the main reasons why about 70 million American adults (one in three)…

If you smoke, there is a higher chance that you’ll eventually find yourself wearing hearing aids. That’s because there’s a…

As you grow older your health needs begin to change. The one thing that remains the same is that if…

Seniors moving is commonplace because of downsizing. However, what you may not realize right now is that there are some…

Many people are joining in on the minimalist movement today. They’re purging their home of items that they don’t need…

Games aren’t only great fun for seniors, they’re also a big help when it comes to senior brain health. Whether…

Exercising for seniors is important because it improves their health and reduces any feelings of stress they may be experiencing…

With about 50 million elderly people living in America today, senior safety is a major concern. Fortunately, this is an…

Deep within the center of your brain, there’s a small structure known as the hippocampus. Smaller than your little finger,…

It’s challenging for your loved one to communicate with you when they’re living with a hearing impairment. Fortunately, there are…