Daily Archives: January 18, 2021

Tips To Help Seniors Stay Well Through The Pandemic

Everyone has been affected by the COVID-19 pandemic. Unfortunately, most seniors are at a higher risk of contracting the disease, suffering from its complications, and even dying from it. This is why it’s so important for you to take care of your health. One way to do so is by exercising. There are many great ways to do this throughout the pandemic. Get Your Daily Steps In You should take a 30-minute walk every day. Doing so will help give your immune system a great Read More +