Daily Archives: April 21, 2020

Taking Care Of Your Mental Health During Coronavirus Pandemic

Outbreaks of infectious diseases such as coronavirus are scary and can result in affecting your mental health. Although it is necessary to stay informed about the situation there are several other things you can do to manage and support your wellbeing during the difficult times. Here are some tips that can aid you, your friends, and your family take care of mental health at a time when we have a lot of speculation about taking care of your physical health. Mental Health While Staying at Home The government is asking everyone to stay at home as much as possible. It is suggested that you go out only for getting food, addressing health issues, or emergency work. If you are forced to go out stay more than 2 meters away from others and wash your hands immediately after getting back home. Read More +