Aging

How Aerobic Exercise Improves Memory in Seniors

Deep within the center of your brain, there’s a small structure known as the hippocampus. Smaller than your little finger,…

Today’s society holds marriage up as something we should all strive for. Unfortunately, this means they don’t understand people who…

Many elderly persons struggle with general communication skills like hearing, reading, and writing. We must do this in a way…

As we grow older, we tend to let things slide, but senior dental health shouldn’t be one of them since…

High blood pressure (a.k.a. hypertension) is defined as a systolic pressure (the first number in a blood pressure reading) of…

As we age, our bodies change. One process we undergo is known as sarcopenia. It can start as early as…

Senior fall prevention is an important topic because as you age, your health and the medications you take make you…

As you grow older you’ll probably notice yourself having difficulty falling and staying asleep. Although common, this isn’t normal nor…

Aging well means you must understand what you should do to stay healthy so you can live a longer, healthier…