Common Causes Of Fatigue When Aging

When you’re aging you may notice that your energy level starts to decline. You may even find yourself in need of an afternoon nap. In this, you’re not alone. In fact, the Journal of the American Geriatrics Society says that about one-third of adults over the age of 51 experience fatigue. The real problem with seniors health happens when you don’t feel refreshed even after a good night’s sleep or if you feel tired for weeks on end. Common Causes of Fatigue When Aging While endurance does decline as you age, causing you to tire more easily, fatigue isn’t natural. There are a few different reasons why you may be feeling it. Medical Issues There are some illnesses (e.g. flu, rheumatoid arthritis, infections, cancer, hypothyroidism) that can make you feel fatigued. One of the biggest seniors health issues here is Read More +