Simple Senior Fall Prevention Tips

Senior fall prevention is an important topic because as you age, your health and the medications you take make you prone to more falls. This is why falls are one of the leading causes of injuries among older adults. Fear of falling doesn’t have to rule your life since there are some things you can do to easily prevent them. Schedule a Doctor’s Appointment Talk to your doctor about things like: Prescription and over-the-counter medications and supplements may increase your risk of falling. Your doctor will want to review these with you and possibly wean you off sedatives and certain antidepressants. Any falls you’ve had are important to discuss so together you can identify specific senior fall prevention strategies. Your health conditions may make you prone to falling, especially if you have eye or ear disorders. How comfortable you are Read More +