How Your Diet Could Help Improve Your Hearing

Many things can have an impact on your hearing, and you might not have thought that your diet played a role. However, the foods that you eat can have an impact on your hearing, whether for better or worse. This is because the vitamins and minerals found in foods can impact many parts of our bodies, including our hearing health. Let’s look at some of the foods that could help you to improve your aural health and feel as good as you can. Foods Rich in Magnesium Deficiencies in magnesium may be more common than you thought, so there is a chance you might be deficient in this key nutrient. This could be the result of foods grown with low magnesium levels in the soil, or because you have a health condition such as diabetes which results in decreased levels Read More +